One component that isn’t talked about a great deal – perhaps ever – is how to incorporate workouts from other coaches into your style.

Written By: Bernardine Dickman Today, our youth spend much more time on sedentary activities than in the past. Due to the computer,...

I believe that a platform like Athletic Academy is unconventional and very special, because life after swimming is new and, frankly, scary.

Kowal was honored as the 2000 NCAA Woman of the Year and as the 200m breaststroke Olympic silver medallist in the Sydney Olympics.

Written By: Jeff Allen

Be a Performance coach—The art of connecting what we do to performance results inspires the athletes to want to be there.

For those of you who don’t know me I was one of the rare Olympians that didn’t know they were good until end of college.

In my mind if you develop the person, you increase their ability to perform on game day...

As a club coach, we can help athletes & families navigate the intimidating world of college selection...

I always tell my athletes that my goal is to teach the importance of doing the right thing for the right reason even if nobody is looking.

We've heard it before. Culture trumps strategy nearly every time. But is it true? Does team culture matter? Does team ethos count?

When your more “veteran” families help introduce your newer families to your program you help set yourself up for long term success.

Collaboration is key. There is absolutely no way to coach without collaboration.

I have very few original ideas. I listen a lot. I listen to swimmers, coaches, business leaders, and education professionals.

LSC meetings likely vary in number and size across the USA. Some LSC’s are composed of nearly all of the counties within their state border

If there is anything I want to share through my story, it is that it is okay to make changes.

Written By: Steve Lazaraton

Written By: Jeff Dugdale

Written By: Kristina Bond

What we do here works here because of who we are, who we recruit, and the culture we build.