Team unity and a sense of belonging, which can keep swimmers motivated to try harder to represent something bigger than themselves...

Forming friendships with other swim parents will enrich your sport experience.

For those who want to continue to improve and achieve the fact is, timing is everything.

Coach didn’t move your kid up to the next group. It may just be the best thing to happen to your swimmer, and here’s why….

If your year-round team doesn’t offer their philosophy, I offer the following recommendations based on your child’s age and level...

Nearly 93% of how you communicate with your young athlete is based on body language.”

Since I believe knowledge is power the more parents understand why teams and coaches do what they do, the more support and buy in teams get.

TEAM Championships are won in Finals. Prelim/final meets are usually scored meets and points can only be scored in the final session.

Helping parents new to your team acclimate to their role as sport parents will help the whole family have a positive first-year experience.