Streamline TeamsJul 27, 20225 min readManaging Disappointment: Navigating the GriefEvery athletic career experiences disappointment over time and in a variety of ways...
Streamline TeamsApr 20, 20224 min readVulnerability In Coaching: Responsibility & Self-CompassionHow can you adjust your perspective in your coaching to promote better boundaries and expectations of yourself?
Streamline TeamsMar 10, 20225 min readWhy Are My Athletes Struggling: Insights on Anxiety & DepressionAnxiety occurs when our perspective is too far zoomed out or too far zoomed in. Depression results from emotional overwhelm....
