Championship Relationships
Mutual trust is beneficial to the team, to how athletes play their sports, and it often leads to positive results.
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Streamline Teams
Mar 11, 20213 min read
No One Cares
Retrospect is the painful life companion of effective coaches who engage in any type of reflection.
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Streamline Teams
Mar 9, 20214 min read
Coaching Gen Z
We learned that through using “inquiry based” learning, GenZ athletes were capable of retaining and applying the information they received.
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Streamline Teams
Mar 4, 20215 min read
Coaching Abroad and Recruiting International Student-Athletes
In 2015 I had an opportunity to move to Guatemala and work for their Olympic Committee and National Federation.
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Streamline Teams
Mar 2, 20213 min read
Transitioning From DIII to DII
This process has been a new experience, to say the least, but seeing how excited the team was to take on this new challenge makes...
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Streamline Teams
Feb 25, 20218 min read
The Truth of The Matter: Coaching Is Coaching
Let’s tell it like it is, it is hard to get a senior coaching job coming from the age group side of swimming...
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Streamline Teams
Feb 23, 20214 min read
Keys For Aspiring Age Group Coaches
When I think of the successful age group programs across the country I think of the age group coaches that brought stability to that club...
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Streamline Teams
Feb 18, 20219 min read
Coast To Coast: Taking The Leap
The important part is to know your reasons, commit to your decision, and embrace the changes you will inevitably encounter as a result.
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Streamline Teams
Feb 16, 20214 min read
Be The Influence
Congratulations, you are the target market, the ultimate influencer. None of the trends, brands, products, or topics would make sense...
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Streamline Teams
Feb 11, 20213 min read
Powered By Diversity
Every year, thousands of prospective student-athletes will flood recruiting databases and services each year in an attempt to find...
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Streamline Teams
Feb 9, 20216 min read
Team Building Begins With YOU
Before any of us can actually lead a program, it is really important to have a good understanding of who you are.
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Streamline Teams
Feb 4, 202117 min read
Developing The Coach-Athlete Relationship
In my mind if you develop the person, you increase their ability to perform on game day...
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Streamline Teams
Feb 2, 20214 min read
Dryland Training - The Hidden Ingredient
My personal experience with an injury forcing me out of the sport is one reason I am so passionate about my work with swimmers in dryland.
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Streamline Teams
Jan 28, 202111 min read
Embracing Motherhood In The College Ranks
I highly encourage all young female coaches to reach out to other women who have been coaching for some time to learn about their journey...
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Streamline Teams
Jan 26, 20213 min read
The Power of Wanting
The circumstances lead to an opportunity for me to have an amazing discussion with a young coach.
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Alexis Keto
Jan 21, 20217 min read
Club Coaches & The College Process
As a club coach, we can help athletes & families navigate the intimidating world of college selection...
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Streamline Teams
Jan 19, 20215 min read
Behind The Veil of Streamline Teams
At the age of nineteen, I became the youngest female head coach in the country of a coach owned club team & a high school combined program..
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Streamline Teams
Jan 14, 20214 min read
Becoming More Than 1%
I have been very fortunate to serve in my role as Diversity, Equity, and Inclusion Chair for North Carolina Swimming for the last year.
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Streamline Teams
Jan 12, 20215 min read
Calling All Female Coaches In Our Male Dominated Profession
As female coaches we need to, first and foremost, take care of each other and ourselves.
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Streamline Teams
Jan 7, 20217 min read
Dear Parent of Participant
We were confronted with a decision: allow the team to end, or reorganize and create a new one.
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