Are we rethinking lesson program structures and skills taught as often as we adapt stroke technique changes?

Are costs talked about with parents as much as standards and qualifying are with athletes?

Our mission at SwimEval is to transform the tryout experience for coaches, parents and swimmers alike.

Age group invitationals or championships emphasize number of swims and outcomes - impact performances become the priority at this meet.

Written By: Ashley Graves This is a concept that I've seen be missed in many programs. These courses are not only a great way to keep...

The biggest challenge for the adult swimmers we see in our program is developing "feel" for the water.

We see it all too often, what appears to be the Loch Ness monster rising up and out of the water.

“It’s a done deal”, you think. Then it happens. You find out that the prospect that you’ve worked so hard for just committed to another team

Trying to do everything without a pure foundation, leads to inconsistencies and results that aren’t repeatable.

Have you ever thought about how an Age Group Swimmer is impacted by your expressions?

I challenge myself to create workouts that create the same dynamic, the same challenge, with greater outcome.

Children are curious. They ask questions about what they see, hear, feel, or don’t understand on what may seem like a continuous basis.

With the Senior Elite group, our targeted event for athlete development is the 400 IM.

The best thing about coaching at the collegiate level thus far is that I get to choose my team!

Common enemies of self-discipline are weak willpower, lack of honest character, or habitual excuses that limit consistent performance.

Your prospects want to be called on the phone when you first start recruiting them. Interesting, isn’t it?

Below are recommendations from USA Hockey on how to make better use of your station workouts!

It’s been my experience that managing the month of October is one of the most challenging parts of the entire season.

Here are three things that I do to help streamline technique focus without cutting out other aspects of training!

Build the foundation of great postural alignment with a strong stable core. Swim and move from the inside out and see how fast you go!