Written By: Dana Skelton Peace- A state of tranquility or serenity Peace- Freedom of the mind from annoyance, distraction, or anxiety...

Sacrifice: the act of giving up something that you want to keep especially in order to get or do.

I’ve seen so many talented friends & colleagues get into this profession for all the right reasons, only to leave because of the long hours.

Providing clarity creates connection, trust, and transparency for others (avoiding stress, confusion, and frustration).

When we made the decision to grow these groups, we sat at about 350 swimmers. In the time since, we have grown about 250 swimmers.

Coaching is an imperfect journey. There’s no correct path, book to read, or youtube video to watch that will make you a great coach.

When I transitioned to college swimming, it was the first of many difficult growth spurts I would face in my life.

I believe that a platform like Athletic Academy is unconventional and very special, because life after swimming is new and, frankly, scary.

So what's next for Pinfold after trials? He was 7th in the final, just a single hundredth of a second away from the Olympic team.

Here at Bolles we work to design our weight lifting program to improve jumping, pulling, explosiveness, and core stability and control.

Written By: Emma Gwan-Nulla “Diverse teams create a sense of belonging by cultivating connections and bringing people together.” says...

It's not and has never really been about how fast you are that determines if you win the race. It's more about who slows down the LEAST!

Written By: Bree Kelley

Nearly fifty years from the implementation of Title IX, it is a fact that women are underrepresented in these leadership roles.

Kowal was honored as the 2000 NCAA Woman of the Year and as the 200m breaststroke Olympic silver medallist in the Sydney Olympics.

We are very proud of our relationship with YSU and proud to share the name of “Penguins”.

When We All Swim is an organization that recognized the disparity in swimming amongst Black youth.