Are costs talked about with parents as much as standards and qualifying are with athletes?

Our mission at SwimEval is to transform the tryout experience for coaches, parents and swimmers alike.

Written By: Ashley Graves This is a concept that I've seen be missed in many programs. These courses are not only a great way to keep...

We see it all too often, what appears to be the Loch Ness monster rising up and out of the water.

It's time to start re-thinking Age Group Championship meets. What are three different ways to think about age group programming

Trying to do everything without a pure foundation, leads to inconsistencies and results that aren’t repeatable.

Have you ever thought about how an Age Group Swimmer is impacted by your expressions?

I challenge myself to create workouts that create the same dynamic, the same challenge, with greater outcome.

Children are curious. They ask questions about what they see, hear, feel, or don’t understand on what may seem like a continuous basis.

With the Senior Elite group, our targeted event for athlete development is the 400 IM.

The best thing about coaching at the collegiate level thus far is that I get to choose my team!

Common enemies of self-discipline are weak willpower, lack of honest character, or habitual excuses that limit consistent performance.

Getting to know athletes as people can help coaches connect complex concepts to each athlete and bridge the gap between generations.

Your prospects want to be called on the phone when you first start recruiting them. Interesting, isn’t it?

Below are recommendations from USA Hockey on how to make better use of your station workouts!

It’s been my experience that managing the month of October is one of the most challenging parts of the entire season.

Written By: Avery Adams It’s the year 2022 and we are inundated with a plethora of exercise content on Instagram, Facebook and the...

Build the foundation of great postural alignment with a strong stable core. Swim and move from the inside out and see how fast you go!

“There is virtue in work and there is virtue in rest. Use both and overlook neither.”

In truth, recruiting is hard. It can be a grind. And it’s definitely not the reason most college coaches got into the business.