swimming coach | Streamline Teams

Streamline Teams

Dec 21, 20215 min read

Coaching Mental & Emotional Performance

We are creating an “environment of psychological safety” for all our athletes.

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Streamline Teams

Dec 17, 20213 min read

I Can Handle Change

As inconvenient as change can be, it has forced us as individuals, and as a sport, to look at what really matters.

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Streamline Teams

Dec 16, 20217 min read

One Size Doesn’t Fit All

If you find you’re layering correction after correction, you’re fixing symptoms not problems.

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Teaching Body Awareness to All Levels of Your Program

Streamline Teams

Dec 14, 20213 min read

Teaching Body Awareness to All Levels of Your Program

One of the most important skills that you can teach and keep refining with your athletes is body awareness in the water.

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Streamline Teams

Dec 9, 20217 min read

Real Talk: Learning Curves For Coaches

If you hire people who make you comfortable or you hire people who are just like you, then you are wasting your time.

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Coaching is About Relationships: A Young Coaches’ Observations

Streamline Teams

Dec 7, 20214 min read

Coaching is About Relationships: A Young Coaches’ Observations

To me, there is something different about learning something and experiencing something.

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Streamline Teams

Dec 3, 20213 min read

The Power In Asking Questions

Written By: Meredith Griffin I recently hit a milestone birthday and while I prefer to look out the front windshield of life, the...

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Challenging, Changing, and Listening: The Experience of A Black Womxn Swim Coach

Streamline Teams

Nov 25, 20216 min read

Challenging, Changing, and Listening: The Experience of A Black Womxn Swim Coach

I am forced to navigate my voice and success in a community that is not represented by people who look like me.

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Streamline Teams

Nov 24, 20213 min read

Connection

Whether the connect is small or big, takes 10 minutes or 2 years, every connection makes an impact on our lives and the lives of others.

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The Importance of Pull-Ups In The Development of Faster Swimmers

Streamline Teams

Nov 23, 20214 min read

The Importance of Pull-Ups In The Development of Faster Swimmers

The pull-up is by far one of the best and most fundamental exercises that a swimmer can do, and in my personal opinion...

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Coaching Compass: Sharing My North, South, East & West

Streamline Teams

Nov 16, 20215 min read

Coaching Compass: Sharing My North, South, East & West

In finding your "True North" you will decide what you value most in coaching, maybe even in life.

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The Importance of Resistance Training for Breaststroke Efficiency

Streamline Teams

Nov 9, 20214 min read

The Importance of Resistance Training for Breaststroke Efficiency

In my opinion, the stroke that requires the most amount of patience, balance, and consistency is breaststroke.

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To Become The Best Version of Yourself Requires Sacrifice

Streamline Teams

Nov 4, 20216 min read

To Become The Best Version of Yourself Requires Sacrifice

Sacrifice: the act of giving up something that you want to keep especially in order to get or do.

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Streamline Teams

Nov 2, 20214 min read

It's About More Than Just Swimming

Written By: Jennifer Wallace So many topics came to mind while contemplating what to write for this article. But which one was right for...

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Skills To Help Achieve A Work-Life Balance

Streamline Teams

Oct 29, 20216 min read

Skills To Help Achieve A Work-Life Balance

I’ve seen so many talented friends & colleagues get into this profession for all the right reasons, only to leave because of the long hours.

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Oct 27, 20214 min read

Clarity

Providing clarity creates connection, trust, and transparency for others (avoiding stress, confusion, and frustration).

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Streamline Teams

Oct 21, 20214 min read

Reimagining Athlete Placement

When we made the decision to grow these groups, we sat at about 350 swimmers. In the time since, we have grown about 250 swimmers.

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It’s All In The Hips: The Focal Point For Breaststroke Power & Timing

Streamline Teams

Oct 19, 20215 min read

It’s All In The Hips: The Focal Point For Breaststroke Power & Timing

Breaststroke is a prime example where there is a wide array of techniques to achieve maximum speed...

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Streamline Teams

Oct 15, 20215 min read

How To Be A "Tough Coach"

Countless coaches throw the term “Toughness” around to athletes as a cliché. It is a buzz word.

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Coaching Connections & Career Development

Streamline Teams

Oct 14, 20214 min read

Coaching Connections & Career Development

Coaching is an imperfect journey. There’s no correct path, book to read, or youtube video to watch that will make you a great coach.

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