Group Moves
Coach didn’t move your kid up to the next group. It may just be the best thing to happen to your swimmer, and here’s why….
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Streamline Teams
Mar 31, 20223 min read
We Need To Make A Change: How We Educate Our Coaches
The majority of talks are soft skill based and have moved away from the more technical aspects or what I term as the “nuts & bolts”.
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Streamline Teams
Mar 29, 20226 min read
Defining A Program
Taking a program from good to great begins and ends with coaches and athletes developing trust and forming an internal agreement.
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Streamline Teams
Mar 25, 20228 min read
Filling The Pool: Part Two
Take the time to consider what clientele you are trying to reach and focus more on “direct marketing” where you connect with the families.
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Streamline Teams
Mar 17, 20223 min read
Flip Turns
We have incorporated a few drills to help the swimmers learn how to use their hands during the flip turn.
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Streamline Teams
Mar 15, 20224 min read
The Power of Adversity
There are no perfect situations, no perfect swims, no perfect conditions.
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Streamline Teams
Mar 10, 20225 min read
Why Are My Athletes Struggling: Insights on Anxiety & Depression
Anxiety occurs when our perspective is too far zoomed out or too far zoomed in. Depression results from emotional overwhelm....
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Streamline Teams
Mar 9, 20223 min read
Summer League Swimming: Bring it on!
If your year-round team doesn’t offer their philosophy, I offer the following recommendations based on your child’s age and level...
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Streamline Teams
Mar 3, 20226 min read
The Start of A Career
Most officers in the Coast Guard are Academy graduates, unlike any other service.
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Streamline Teams
Mar 1, 20223 min read
A Brief Primer on NCAA Selection
NCAA championship qualification is a highly nuanced process at all three levels - equal parts mystery, luck and magic.
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Streamline Teams
Feb 25, 20227 min read
Filling the Pool
You’ve got work to do if you want to A) fill the pool and B) do it in a way that is sustainable for years to come.
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Streamline Teams
Feb 19, 20223 min read
Adapting New Goals & Pushing Your Teammates
A win against army was sweet for Tack but even sweeter was seeing his teammate help him conquer the top half of the podium.
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Streamline Teams
Feb 18, 20224 min read
Mixed Martial Arts & The 400 IM
I absolutely love the 400 IM (much like MMA) because there’s no hiding - flaws in technique and training are center stage...
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Streamline Teams
Feb 10, 20226 min read
Advice To A Young or New Head Swim Coach
Opportunity doesn’t always work on planned or standard schedules or the same clocks. Dive in and swim forward!
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Streamline Teams
Feb 9, 20223 min read
Parent Tip #1: JUST SMILE
Nearly 93% of how you communicate with your young athlete is based on body language.”
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Streamline Teams
Feb 8, 20223 min read
Think Outside The Box
Thinking outside the box is a metaphor that means to think differently, unconventionally, or from a new perspective.
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Streamline Teams
Feb 7, 20223 min read
The Break: An Introduction To Open Water Swimming
As both an athlete and a coach, I actually have found that Open Water has an incredible ability to make everybody feel like a beginner.
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Streamline Teams
Feb 4, 20222 min read
Female Representation In The Coaching World
It is no secret that women are underrepresented in athletic coaching positions.
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Streamline Teams
Feb 1, 20228 min read
Transitioning From Club Coaching To College Coaching
There is no linear line from job to job or switching over from club to college...
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Streamline Teams
Jan 12, 20222 min read
The Women's Voice
We need to prioritize our relationship building, continually work on connections, amplify and raise each other up...
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