ARMY: Family Away From Family
Duty, Honor, Country. West Point is known for developing ready and strong leaders of character at its academy who will serve our country...
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Streamline Teams
Sep 18, 20215 min read
Recovery & Understanding - The Keys to Gingrich’s Return
What’s really cool about the ISL is that it opens up the door financially for so many more athletes to become professional, if they choose..
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Streamline Teams
Sep 16, 20216 min read
It Takes A Village
Trust your mentors and connections. Each hire I have made to my direct staff I’ve reached out to people I trusted asking for help.
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Streamline Teams
Sep 14, 20213 min read
Freestyle Breakouts: Inching Ahead On Your First Cycle
So how should we break out? How do we transition from the streamline to the first breath?
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Streamline Teams
Sep 10, 202110 min read
Body Image: Middle School Female Swimmers
The purpose of this article is to equip teachers, coaches, and parents to help girls gain confidence/comfort around the pool.
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Streamline Teams
Sep 2, 20214 min read
Take Yourself Out of The Picture
The most significant leaps I saw in my career happened when I took myself out of the picture as a protagonist...
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Streamline Teams
Aug 31, 20213 min read
Parent Education: Onboarding New Families
Helping parents new to your team acclimate to their role as sport parents will help the whole family have a positive first-year experience.
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Streamline Teams
Aug 24, 20217 min read
Connecting The Weight Room To The Water
Here at Bolles we work to design our weight lifting program to improve jumping, pulling, explosiveness, and core stability and control.
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Streamline Teams
Aug 10, 20214 min read
Thriving As A Small Team In Rural America
While most of my coaching career has been at larger sized swim clubs (225-700 athletes), I currently coach a team with 19 active athletes.
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Streamline Teams
Aug 3, 202111 min read
What I Learned During Quarantine: From Ted Lasso
Written By: Kate Moore If you were at all like me and my husband during the pandemic on stay at home orders, you probably watched a lot...
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Streamline Teams
Jul 25, 20214 min read
Pursuing Your Passion: Mine is Dryland
I realized that my passion was in helping both athletes and coaches experience those “lightbulb” moments of getting a little stronger...
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Streamline Teams
Jul 8, 202114 min read
Building A Nationally Recognized Swim Club With Limited Time & Resources
It is so important to hire other great, qualified coaches to work with, who share the same goals & coaching philosophies!
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Streamline Teams
May 20, 20216 min read
Using Social Media To Reach The Gen Z Athlete
I genuinely feel like understanding the relationship Gen Z has with social media is an important factor in effectively coaching Gen Z.
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Streamline Teams
May 15, 20215 min read
The Influence of Inclusion
When We All Swim is an organization that recognized the disparity in swimming amongst Black youth.
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Streamline Teams
Apr 6, 20217 min read
Why The NAIA
We give our athletes the same opportunities that NCAA schools do plus a national championship that is both competitive and exciting.
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Streamline Teams
Mar 30, 20218 min read
One Good, One Bad
I’ve always been a relatively private person. Sharing about my team feels an awful lot like sharing a bit of myself.
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Streamline Teams
Mar 16, 20216 min read
Championship Relationships
Mutual trust is beneficial to the team, to how athletes play their sports, and it often leads to positive results.
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Streamline Teams
Mar 9, 20214 min read
Coaching Gen Z
We learned that through using “inquiry based” learning, GenZ athletes were capable of retaining and applying the information they received.
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Streamline Teams
Jan 28, 202111 min read
Embracing Motherhood In The College Ranks
I highly encourage all young female coaches to reach out to other women who have been coaching for some time to learn about their journey...
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Streamline Teams
Jan 26, 20213 min read
The Power of Wanting
The circumstances lead to an opportunity for me to have an amazing discussion with a young coach.
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